Does Apple Cider Vinegar Help with Gluten Intolerance?
Apple cider vinegar (ACV) has become a popular household item, often praised for its health benefits. Many wonder if it can aid those with gluten intolerance or sensitivity, by easing digestion or reducing symptoms. While ACV won't allow you to consume gluten without issue, it might help with overall gut health. This article dives into how ACV interacts with gluten intolerance, tips for incorporating it into your diet, and gluten-free recipes to try at home.