What Desserts to Avoid: A No-Nonsense Guide to Smarter Treat Choices
Not every dessert is made equal when it comes to your health. This article highlights which desserts are best to skip and why, breaking down sneaky ingredients, sugar traps, and fake healthy choices. You'll get quick facts and practical tips to help you navigate dessert menus without regret. Find out how to treat yourself smartly without derailing your eating habits. Learn how swaps and portion mindfulness make a massive difference.