Tag: fruit diet tips
Most Unhealthy Fruit: What to Watch Out For
Not every fruit gets a clean bill of health—some can load your body with sugar, calories, or unexpected side effects. This article breaks down which fruit takes the title of the most unhealthy and why. You'll learn what actually makes a fruit unhealthy and get real advice on enjoying fruit without going overboard. Plus, you’ll get answers to myths about fruit and blood sugar. It’s all about smart choices, not ditching fruit altogether.